SoulSpark Services
Initial Consultation
30 min | Free
This is a brief conversation between you and me to explore compatibility and alignment. The call typically focuses on understanding your goals, challenges, and expectations while providing an overview of my approach, style, and expertise. It’s an opportunity for both of us to assess whether the coaching relationship is a good fit.
Individual Coaching Session
1-hour Session
Your one to one session is where the work actually happens. We start with what has changed since we last talked, look at how your experiments went, and adjust from there. If you are open to it we may use breathing or visualization to help you settle and focus. Most of our time goes on what is working and how to build on it, rather than on where you feel you fell short. This is a partnership. You are the expert on your own life, and nothing here is pass or fail.
Deep Work Package
10 Sessions (60 min each)
This Transformational Change Package is designed to help you create meaningful, lasting change in your life. Through a tailored coaching journey, we’ll focus on your goals, uncover what’s holding you back, and develop strategies to move forward with confidence and clarity. This package offers personalized support, tools, and accountability to help you navigate challenges, embrace growth, and achieve the transformation you desire. It’s your pathway to lasting success and fulfillment.
ADHD Group Coaching
This 12-week group coaching experience is designed for adults with ADHD and the people who care about them. Whether you live with ADHD or are seeking to support a loved one better, this program offers a compassionate, collaborative space to grow, learn, and connect.
Business Consulting
Customized Package
Supportive, strategic, and neurodiversity-informed solutions for mission-driven organizations.
This service provides customized consulting for mission-driven organizations seeking practical, values-aligned solutions. Whether you’re navigating strategic planning, team development, burnout prevention, or building neurodiversity-informed systems, support is tailored to your goals and context.
Focus areas include nonprofit strategy, program and team development, burnout prevention, inclusive leadership, and ADHD/neurodiversity integration, along with other needs unique to your organization. Each engagement is collaborative, flexible, and grounded in real-world experience.
Additional support is available for emerging challenges and evolving priorities, always with your people and mission at the center.
